Health and body update

( Cut for diet, exercise, and body talk. )

I also added in a calcium pill and a joint supplement. My doctor recommended the calcium, as all women under thirty-five should be working to build up their bone density before it starts deteriorating, and I thought the joint pill might be a good idea since I've been running so much. I haven't experienced any knee pain, but I have noticed they've started clicking when I do squats and things that involve deep bends. That's not much, but it makes me nervous, as I know runners often suffer knee problems later in life. So maybe the supplements will help stave things off a little.

My skin's kind of a mess, though. I've been so busy I haven't been as consistent scrubbing my face with my automatic face brush lately, and I've broken out a little. It's funny because they don't recommend using a brush like this every day, but apparently my skin produces SO MUCH YUCK it defies conventional wisdom. Sigh. If I get back in good habits it should probably get better again, but I'm only going to get busier from here, so I'm sorry it takes so much dedication to work.