Taking care of myself
May. 19th, 2015 04:14 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I am two days into my two-week break, and taking good care of myself. When I get very busy, certain personal care stuff tends to go out the window. Other than sleep, which everything else tends to get pitched out the window in favor of, I find myself sacrificing things like eating right, getting enough exercise, and taking care of my skin. But these two weeks, I'm making up for it. I am exercising every day, including returning to ballet class. I am cooking for myself again, upping my fruit and vegetable intake, and I've decided that two weeks is a perfect period to cut out processed sugar and carbs, just to reset things a little. And I'm regimenting my skin care routine, seeing if I can't get back in the right habits, and adding some topical treatments to see if I can get rid of my blackheads and pimples. I feel better already.